Belleville Wellbeing Hub
As adults, we play an important role in teaching children and young people how to understand and manage their feelings when they grow up. At school, we use the Zones of Regulation programme. You can find out more here.
How can you support children at home?
Find time to talk, just the two of you – ‘Check in’ with them while you’re doing things together, so they get used to talking about their feelings.
Play together – Play helps them to be curious, learn new things, solve problems and express feelings without words.
Be a role-model – Show how you cope with difficult feelings and look after yourself.
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The following link provides practical tips to support children's wellbeing and behaviour on the Place2Be website.
Click on the further links below to find out more ways to support your Children with their emotional, mental and physical well-being.
If you have any worries at home, tell an adult that you trust, or you can contact ChildLine. Call ChildLine free on 0800 1111 or .png)